Wednesday, January 19, 2011

Welcome Olivia May! Born on 12/31/10

Congrats to parents Jennifer and Alvaro!  Their sweet daughter came just before the new year.  She weighed 5 pounds 14 oz.

Sunday, November 14, 2010

Welcome Kanna Takano! Born on 10.23.10

Congrats to Hiroko! Who had a pretty quick first birth completely natural. Awesome job!

Wednesday, September 22, 2010

Welcome Taku! Born at home on 7.11.10

Twin brothers and father welcome Taku

Thank you Tara for the wonderful homebirth of Taku!
We are so happy that we could share our joy of his birth with you.
It was such a wonderful experience to get to know each other
through prenatal visits, labor and birth, and postpartum visits.
I can say that home birth was a right choice for our family.
Taku's brothers and father were so happy to be together with
him at home right after the birth.

Thank you again for your support and warm smiles.

Monday, September 20, 2010

Welcome Berwin! Born on 4.23.10 at home.

Big brother Asher holding Berwin


Almost three years ago, my husband and I welcomed our first child into the world naturally with the help of a midwife and a nurse in a hospital not far from our home. The experience was as good as we could have hoped for in a hospital. Yet, being a hospital, there are rules, procedures, shifts and staff who operate within the rhythms of the building, as opposed to its visitors. This element, the ‘hospital machinery’, was our primary concern as we prepared ourselves for the birth. And although it was a smooth and relatively quick labor and delivery, we felt as though we always needed to be on our guard, almost defensive, so that we were not swept up into the current that has come to define the hospital birth in modern U.S. society.

The experience was a whirlwind. We were in and out in about a day and a half. People came in and out of the room to take tests and do blood pressure readings. They even woke me in the middle of the night to check my vitals. I remember thinking that we needed to hurry home before the “cutoff” just so that we could have a nurse visit us at home. Frankly, I couldn’t wait to get home. The experience was as good as we could have hoped for, but it was still a bewildering tango with the “machine”.

As time passed, and I had a chance to reflect on the experience, I became more and more aware that although the hospital was OK, it was not what I wanted the experience of childbirth to be, and was certainly not what I thought it could be. The natural process of labor was interrupted by having to get into the car to go to a hospital that wasn’t even a mile from the house. There were red lights, quick stops, and bumps in the road that were extremely uncomfortable and may have even prolonged the process of labor. On arrival we had to deal with admission while I was trying to breathe and relax through each surge. I finally had to get settled into an unfamiliar environment with people who I had never met. All of these extra intrusions and distractions happened before actually giving birth, and without anything even being amiss.

We loved welcoming our child into the world, but there had to be a better way. When we decided to start trying for a second child, we began learning more about home births, and it was clearly the right choice for us. We had interviewed many midwives, but once we met Tara, we knew she was going to be the one to support us. Her personality, calming disposition and genuine ability to connect with us made us even more comfortable with the idea of a home birth.

When the big day came, everything felt so natural. There was no rushing around, no unfamiliar people, and no moments of intrusion to take me out of the beautiful process as it unfolded. With my mind and body at ease, our second child was born during our older son’s nap. In hindsight, it was fast. Labor was only three hours. Because we were able to do it at home, and Tara was so good at both warmly reassuring and professionally monitoring the birth, my husband and I both felt a strange absence of time. The birth was neither fast nor slow, we just experienced everything as it happened. No stressors, no intrusions, no pressure. I felt relaxed, safe, and at peace in the comfort of our own home. It was everything that I hoped childbirth could be, and was an amazingly powerful experience.

Monday, September 6, 2010

Welcome O.T. Born at home on 8.28.10!




After several weeks of the baby’s head being parked on my bladder and Braxton Hicks that left me breathless, early labor started around 5:30′ ish or 6:00′ ish in the morning. My father-in-law took V to a friends’ house in the morning when contractions picked up around 8:00 or 9:00am.

Tig and I went for a short walk and I needed to stop at each contraction. When we came home, Tig filled up the birth tub, and we were joined by our two midwives (Audra Karp and Tara Kenny) shortly after.

From there, I watched a bit of Lord of the Rings and a bit of the new Fame movie as a distraction between waves. Later, I switched over to a simple counting breath technique. I labored until about 12:00′ish, when contractions started to become more and more challenging.

Audra checked me at my request and I was at 9cm. Shortly after, my water broke and the waves kept coming one on top of the other, and I started to have doubts about crossing the finish line. After an hour of pushing, and some hollering, O shot out like a cannonball.

“Oh, there’s the baby,” Audra said calmly and scooped him out of the water. So *technically*, no one “caught” him.

Welcome baby O, we’ve been so eager to meet you.

Tuesday, August 31, 2010

Welcome Sachi! Born on 8.12.10



Sachi’s Birth Story


The birth of my daughter began very slowly with two days of latent labor. On Tuesday I woke up to some signs of impending labor, and by midnight I started having mild contractions. They were small enough that I wasn’t excited about an imminent delivery, but strong enough that they interfered with my sleep. The next morning I called in sick to work and went shopping with my husband for some supplies in case that day was the day, although I didn’t think that was likely. I spoke with Tara by phone, and she told me to keep doing what I was doing – the process could take a while. But she also assured me that even though the contractions were small, my body was doing some very important work. It was reassuring to have her “with us” from at the very beginning.

Wednesday night the mild contractions continued, and I slept fitfully. On the morning of Thursday, August 12, I called my obstetrician to see if I should still go to my scheduled prenatal appointment, and she said I should come in. My doctor examined me and told me I was one centimeter dilated and ninety percent effaced. I was definitely in early labor, she said, but things could still take a long time. She asked if I wanted to come back at the end of the day so she could examine me again and let me know how I was doing. I had some reservations about a second examination as I thought it would be frustrating if my labor hadn’t progressed. I talked to Tara about this and she agreed, telling me to do whatever felt right. We went home and spent the day doing the same as we had the day before – reading, watching movies, eating, and getting fresh air when we felt like it. At this point I was convinced that it would be at least a few more days before anything happened, and I was prepared for the entire process to stall entirely and restart later. I was frustrated, but I knew I had no control over the situation. Little did I know my daughter would be born that day!

Later in the afternoon I did go to see my obstetrician again. I learned that I was two centimeters dilated and one hundred percent effaced. It still didn’t seem that encouraging me to me, however, because I didn’t really feel that I was “in labor,” but my OB said that she considered the fact that I was one hundred percent effaced to be significant. She also said that things could pick up quickly from now, but I was still prepared for a long wait. I just didn’t feel any momentum to the labor.

Back at home I practiced relaxing, stretching, and breathing through the contractions. As time passed I developed a constant backache that intensified during the contractions but didn’t go away when they ended. I took a warm bath to try and ease the discomfort which felt great. It was while I was in the bath that I started to really feel that I was in labor. At about 5:30, I told my husband to call Tara, update her on how I was doing, and see if it was time to come over to help me labor at home. Tara agreed that we should start thinking about her coming over, and I was relieved as it was exactly the time I started to feel that I really needed her support. After that I labored in the living room, bending over the couch with each contraction and moaning with my husband by my side, rubbing my back. I visualized myself opening up with each contraction and letting go. We had agreed that we would delay going to the hospital as much as possible, because it was more comfortable to be at home, but because I hoped to have as natural a birth as possible.

At about eight o’clock Tara arrived at our place. She was calm and smiling, and I took comfort in the fact that, though I was increasingly uncomfortable, everything I was experiencing was normal. She assured me over and over, “your body knows what to do,” and this definitely helped me to let go with each contraction. Soon after Tara arrived, I began to feel we should head to the hospital. Not only was I anxious to get to the place where my baby would actually be born, I was secretly thinking that then I could also ask for an epidural. We labored at home for about an hour, my husband and Tara helping me with each contraction. At about nine o’clock we headed to the hospital and arrived twenty minutes later. By this time I was really in the throes of labor. My husband pushed me in a wheelchair up to the labor and delivery floor. Once there, the nurses saw how uncomfortable I was and got me quickly into a room. It was at this point I turned to Tara and said, “I want an epidural.” She calmly and gently reminded me that most women hit a wall at some point in labor, and I was hitting mine. Though I had asked her to help me go without pain medication, I wasn’t happy to hear this. But somehow I managed to trust her and focused on managing the next contraction and adapting to my new surroundings. Tara helped by minimizing the number of people in the room, dimming the lights, and simply remaining calm and present.

My initial exam revealed that I was six centimeters dilated. Everyone said how great this was, but I felt I should be more like eight centimeters by that point. Being up on the bed was at first uncomfortable, but after a while I got used to handling the contractions lying down. I remember that a few were so bad, I broke from the low moans and let out some higher-pitched screams. Tara coached me back to vocalizing at a lower register and kept me as calm as possible. I remember again saying that I couldn’t do it. Tara and my husband kept telling me that yes, I could do it, and that I was doing it. Then the three of us would deal with the next contraction. That’s how we got through transition – one contraction at a time.

At around eleven, the doctor did another exam and told me I was fully dilated. I was so relieved I think I cried a bit, or at least felt like crying. A few minutes later we began pushing. All along, I had been most frightened of this stage because I couldn’t imagine how a baby could pass out of me without huge amounts of pain. But ironically, it felt good to push because it was relieving a lot of the pressure I was feeling and putting the contractions to use. The pushing went quickly – half an hour after we started my daughter was born! I remember opening my eyes, looking up, and seeing the doctor hold her up. The next thing I knew she was on my stomach, and I held her to me. I will never, ever forget the moment she opened her eyes at looked at me. That was really when I saw my daughter for the first time – her eyes said everything. We named her Sachi, a Japanese name meaning “happiness.”

Soon after, I delivered the placenta, and had a small tear stitched up. As we had planned, Sachi stayed on me the entire time, except for a few minutes when she was weighed and swaddled. Though there were several medical professionals in the room, they gave us a lot of space. Sometime after midnight Tara helped us start breastfeeding. I was grateful for her guidance; there was no pressure to get it “right” on the first try. Sachi proved to be quite a determined baby, and attempted to latch over and over. We didn’t perfect our technique right away, but later that night Sachi wanted to eat again and that’s when we had our first successful feeding.

I honestly never really thought I would have a completely natural childbirth. I just knew I wanted to participate as actively as possible in my labor and to avoid most medical intervention. But generally, I was simply open to whatever seemed right. I was completely confident that Tara understood our wishes and would do all she could to make them happen. In the end, things turned out better than I had hoped. With the help of Tara and my husband, I was able to experience birth at its full intensity. It was extremely difficult and at times terrifying for me, but it ended up being one of the proudest moments of my life, and certainly the happiest.

Monday, June 28, 2010

Welcome Isabella Valdesolo! Born on 6/17/10


Tara's patience, kindness and knowledge kept us sane throughout the pregnancy and birth. Thanks for helping introduce us to Isabella!